Meditation & Relaxation Music also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Relax Melodies content forever. Manage your subscription in Account Settings. Billing occurs within 24-hours prior to the end of the current period. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
Your Meditation & Relaxation Music subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. The skills taught may be applied to those with anxiety disorders, stress, and PTSD.
We practice meditation every day at Ipnos and our team loves the results.Ĭontact us for any suggestion or question on the app! Subscription Terms ** A simple, intuitive, and attractive mobile app designed by the National Center for Telehealth & Technology to teach breathing techniques to manage stress. Discover how it can relieve stress and make you feel better. Meditation is proven to help calm thoughts and focus on the present moment. * Lessons: Lessons to help you with good posture, breathing techniques, mindfulness and so much more. * Guided Meditation: Guided meditations touching in various topics, from awareness to creativity and self esteem to spirituality and yoga. Thanks to our user-friendly timer, you can time your session or ensure that the music stops on its own when you fall asleep.ĭiscover over 70 different sounds, as well as 6 different brain waves (binaural beats and isochronic tones) to help you reach meditation and relaxation states.
Ipnos’s expert team has selected some of the best music and soothing sounds to allow you to create your very own zen ambience for mindfulness meditation, relaxation and sleep. Bring mindful meditation into your life with the Calm app. Take a break in your day to relax and breathe, and discover how meditation and relaxation music can help you find inner peace and improve your life. Take a deep breath and open this app for a dose of instant relaxation.
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